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Module Resources
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Recommended Book Resources |
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Bompa TO, Buzzichelli CA. (2018), Periodisation, Theory and Methodology of Training, Human Kinetics.
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Haff GG, Tripplet NT. (2016), Essentials of Strength Training and Conditioning, Human Kinetics.
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Jeffreys I, Moody J. (2016), Strength and Conditioning for Sports Performance, Routledge.
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Supplementary Book Resources |
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McArdle, W.D., Katch, F.I. and Katch, V.L.. (2015), Exercise Physiology: Energy, Nutrition and Human Performance, Wolfter Kluwer.
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This module does not have any article/paper resources |
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Other Resources |
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http://www.library.itcarlow.ie/.
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Medicine and Science in Sport and
Exercise.
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Journal of Strength and Conditioning.
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Journal of Sports Sciences.
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