Indicative Content |
1.1
Concepts, Definitions and Policies related to physical activity, sedentary behaviour, wellness, health and health promotion
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1.2
Determinants of health, physical activity and sedentary behaviour
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1.3
Prevalence of physical activity and sedentary behaviour among different populations and subgroups
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1.4
Risks associated with physical inactivity and sedentary behaviour
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1.5
Measurement of physical activity and sedentary behaviour
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1.6
Factors Influencing Exercise Behaviour (e.g. Adherence/Drop-out); Approaches to Behaviour Change
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SETU Carlow Campus reserves the right to alter the nature and timings of assessment
Module Resources
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Recommended Book Resources |
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Eekkekakis. (2015), Routledge Handbook of Physical Activity and Mental Health.
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Hardman, Stensel and Gill. (2021), Physical Activity and Health: The Evidence Explained, Third. Routledge.
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Supplementary Book Resources |
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Stuart Biddle,Nanette Mutrie. (2015), Psychology of Physical Activity, Psychology Press, p.428, [ISBN: 041536664X].
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American College of Sports Medicine. (2017), ACSM's Guidelines for Exercise Testing and Prescription, LWW, p.472, [ISBN: 149633907X].
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This module does not have any article/paper resources |
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Other Resources |
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Journal of Physical Activity and Health.
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National Institute of Health and
Clinical Excellence,
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Healthy Ireland,
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